Monday, December 5, 2011

Crispy Fried Fish with Mayo Tahini Dip

This is an all-time fav in my family , who doesn't love crispy fried fish esp while it's hot and the dip is really delish too . I make this very often as it is easy to put together and also you can freeze them too . The fish is subtly spiced and coated in panko breadcrumbs as this makes it extra crunchy and the zest , tangy dip is the perfect accompaniment to it so here goes.....................


INGREDIENTS

2 large fish fillets cut into fingers
1/2 cup plain flour
1/4 tsp chilli powder
1/2 tsp coarsely ground black pepper
salt to taste
1 egg plus a little water mixed
1 cup Panko breadcrumbs
oil for frying

for the dip

1/2 cup low-fat mayonnaise
2 tbsp yoghurt
3 tbsp tahini paste
zest of a lemon
juice of half a lemon
2 tbsp chopped parsley

METHOD

Mix the flour and the spices together very well .
Dust the fish in the flour mix , egg wash and then finally the breadcrumbs .
Fry them in oil till they are golden and crisp .
To make the dip  , mix all the ingredients together and serve with the fried fish .



NOTE

If you don't find panko breadcrumbs , normal bread crumbs is fine .
To freeze the fish , coat them as said above and lay them out on the tray and pop it in the freezer for about half an hour and then pop them in the bag and freeze them till you are ready to use .
You can freeze them for about a week .


12 comments:

  1. Dear Shabs. Looks like this fish was cooked to perfection. I also love the dipping sauce. Blessings, Catherine xo

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  2. wow..that looks delish..
    I've got some awards for you..:) drop by to collect it..Cheers..!
    Luv,
    Jay
    Tasty Appetite

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  3. Oh, your crispy fish look amazing...and what an excellent idea for a dipping sauce...YUM!!!

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  4. Hi Shabs-your fish sticks are so crunchy, perfectly fried, and super yummy! The Tahini dip is a great idea, which I have never made for fish, and always have Tahini paste in my fridge to use for hummus.
    Thanks for sharing...yet, another yummy and delish recipe. Great photos, too!
    Hugs,

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  5. Thank you guys for your wonderful comments :D .

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  6. These fish sticks look amazing especially with that tasty dipping sauce!! Seriously delish, Shabs!

    xoxo,
    Tammy

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  7. Delicious! I wish I could eat fried fish (not allowed by my dietitian) :-(
    But I hope that I will manage to try it soon!

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  8. Looks perfect! For sure this is my favorite way to eat fish!

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  9. first time in your space...n wow..this crispy fried fish looks just awesome :-)happy to follow u here :-) do visit mine whenever u hav time :-)

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  10. Thanx guys and Elisabeth thank you for commenting on my photos :).

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  11. Mayo tahini dip sounds wonderful!!! Looks delicious. :)

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  12. Interest to read. Thanks For Update. Pls Update More newsPostcard Printing

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